Pregnancy Anxiety Between Appointments: Finding Reassurance and Support
Practical ways to find reassurance and support in the weeks between prenatal appointments, and when to contact your provider.
Read →Resources & stories
Notes for the journey.
Practical resources and updates from the Foundation.
Our resources are written to help families feel informed and supported between appointments, and to help young people discover careers that support mothers and babies. They are educational and do not replace advice from your own provider (see our medical disclaimer).
Careers in Maternal Wellness You May Not Know Exist
From midwifery and sonography to doula care, lactation, mental health and technology: careers that support mothers and babies.
Read →The Doula Mixer Tour 2027: Bringing the Village to Every City
A city-by-city tour bringing doulas, families and providers into the same room, with a version you can listen to.
Read or listen →My Bump Hub: a free resource directory for families
My Bump Hub is a free resource directory where families can find maternal-health providers and support. My Bump My Baby My World is a proud nonprofit partner.
Visit My Bump Hub (opens in a new tab) ↗Free support from our programs
- Worry-Free Wednesdays & Fear-Free Fridays: free reassurance sonograms for eligible families in New York and Los Angeles
- Bump Essentials: diapers, wipes, feeding supplies, postpartum products and baby clothing
- Bump Movement: free prenatal, postpartum and parent-and-baby movement classes
Not sure what you need? Our Get help page is the best place to start.
Need to talk to someone? National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262), free and confidential. In an emergency, call 911.